tag:blogger.com,1999:blog-4460477198669095922.post7198227269011130440..comments2023-05-20T04:52:38.460-04:00Comments on Learning to Love Me: Peanut Butter Warning!Marissahttp://www.blogger.com/profile/17218387254552682552noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4460477198669095922.post-73405929157059696322008-08-21T19:49:00.000-04:002008-08-21T19:49:00.000-04:00I always ponder when I workout too! lolGreat job o...I always ponder when I workout too! lol<BR/><BR/>Great job on the run :)Heatherhttps://www.blogger.com/profile/08019741150343040805noreply@blogger.comtag:blogger.com,1999:blog-4460477198669095922.post-14186896710631624912008-08-21T15:30:00.000-04:002008-08-21T15:30:00.000-04:00Way to go on your run!! You can move forward, I f...Way to go on your run!! You can move forward, I find, without a run that is painful!!<BR/><BR/>I used the Galloway Method for both my half marathons, but sorta made up my own timing. For my first half I used 8 and 2's and for my second I used 10 and 1's (a common time used by Running Room here in Canada). During my training I was definitely faster using 10 and 1's but for the actual half I did much better and was in a lot less pain for my first race!Sarahttps://www.blogger.com/profile/07384365184953776589noreply@blogger.com