I didn't do my 5.5 mile run yesterday at lunch--my legs felt like lead. It would have been easy to skip working out all together but I hit the apartment gym when I got home. I told myself I only had to do 30 minutes on the elliptical but I ended up doing 45. But I was so exhausted after that I didn't do yoga or abs. I planned on getting to sleep early but my sister called right as I was drifting off so I talked to her for 45 minutes or so. Sometimes I ignore the phone when I'm trying to get to sleep but she starts school next week (she's a 4th grade teacher) and I know once school starts her life gets extremely busy so I like to talk to her when she has time to talk since my schedule is more flexible than hers.
My workout plan today is a 5.5 mile run at lunch and yoga and abs this evening. I drove to the Metro today because I have a waxing appointment and errands to run after work...my appointment is at 4:30 and a couple of the places I need to go close at 6 so I wouldn't have time to walk home and get my vehicle and then run my errands.
Weekend plans look like this--
Friday after work: errands, wax appointment, laundry, yoga and abs, Wine and Cheese night while watching a movie or episodes of Lost, Season 3
Saturday: haircut, Sisterhood of the Traveling Pants 2, pop into a few stores at the mall (bday card for mom, home fragrance oils), yoga and apartment gym elliptical/stairmaster
Sunday: clean apartment and various things around the house, long bike ride and yoga (maybe?)
Looks good to me--a few errands but also time for me.
Have a great weekend everyone!