I weighed in on Saturday morning and saw a shockingly high number---191.4. That's only 8 pounds away from my highest weight ever. It's time for me to get rid of this extra weight. I'm so disappointed in myself. I can't believe that I'm this close to what I weighed 3 years ago. I'm starting over today...I'm rededicating myself to losing this weight and getting healthy.
Activity: 5.5 mile run at lunch
Breakfast: 1/3 cup oatmeal with 2/3 cup skim milk, 1 banana, 2 tbsp flax, and 1 tbsp peanut butter
Snack: 1/2 mango, 1/2 kiwi, strawberries and blueberries, Chobani greek yogurt
Lunch: 3 cups spinach, 1/2 bell pepper, tomatoes and cuke with 1 tbsp lite sun dried tomato dressing, 1/4 cantaloupe, 1/2 cup applesauce with 6 honey graham sticks
Dinner: Chicken breasts stuffed with spinach and laughing cow cheese, peas, rice, side salad
*Sorry so short but I've got lots of emails to catch up on.*