I have to rave about this new peanut butter we got. It's Peanut Butter & Co's Dark Chocolate Dreams. I had just a small taste last night as I was making Stephen his dessert and it tastes like liquid peanut butter cups!! It's so yummy! I can't wait to have it on my oatmeal tomorrow.
My legs are still a little sore today but not as much as yesterday and I think that running will actually help the soreness go away so I'll be doing a run at lunch today. Also today I'm planning out my workout/eating schedule when Stephen is gone. I have all these ideas about what I want to do and what I want to eat but if I don't plan them out I'll end up eating mac & cheese and doing nothing the entire time he's gone.
Today's Plan:
Activity: 5.5 mile run at lunch
Breakfast: 2 mini whole wheat buns with 1 tbsp peanut butter and 1/2 tbsp honey, Clif bar
Snack: Chobani yogurt, plum, pear
Lunch: Salad with spinach, black eyed peas, peppers, cucumbers, and 2 tbsp light sun dried tomato dressing, 1/4 cantaloupe, 1/2 cup light cinnamon applesauce
Dinner: Shrimp, rice, asparagus, salad
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2 comments:
that would be so good on oatmeal! I wonder if we have it here in Cda?
Anyways, sometimes my legs are more sore on rest days then on exercise days and running usually does help!!
Have a great day!
Glad your sore muscles are recovering :)
Betcha we don't have that PB in Canada...boo!
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