I went again early this morning for my run and it felt wonderful outside! It was only around 70 degrees and there was a slight breeze...it felt so nice to not be burning up 5 minutes into my run. I actually did a negative split and ended up with a time of 70 minutes for 5.5 miles which is slow but it was a good run and I pushed myself harder than I have in a long time!! Cooler weather does wonders for my running!
Other than that, I don't have too much to say today. Actually, I have something else to say...a couple of weeks ago at the grocery store I bought two Weight Watchers breakfast things to microwave. The first one I tried was a Stuffed Breakfast sandwich and it was delicious. It did have quite a bit of sodium in it but it was a nice change from my usual oatmeal. Today I tried another WW breakfast thing, an english muffin egg sandwich. It wasn't very good. I was hungry after my run so I ate it but it's not very good. I'll eat the one I have left but I won't buy that kind again.
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4 comments:
Congrats on the run. A gentle breeze can definetly be a blessing.
PLEEEEZE send some cooler weather this way too!!! :)
Great job on your run!
Ooooo... negative split! That rocks!
Yeah it is nice and cool here too!! Congrats on a negative split!!!
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