Well, yesterday I got my food in under 1800 calories but had no exercise. Today I got a 60 minute walk in at lunch. I thought about staying at work and continuing to work on this project or my applications but then I thought about how truly "un-urgent" my work is and how I shouldn't feel guilty for getting out of the office...and then I went on my walk. I fully intended to run but I haven't ran in about two weeks and when I tried to run today, it felt so hard!! So I ended up walking most of the 3.5 miles.
I think I'm going to post some recipes on here or start a recipe blog to keep track of all my healthy recipes I make. It'll have to wait a few weeks until these applications are finished.
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